
Burnout, Misalignment, & the Journey Back to Yourself
Burnout doesn’t just mean you’re tired—it’s a sign you’re out of alignment. In this raw and personal reflection, I share the truth about what burnout really feels like, what no one tells you until it’s too late, and how I found my way back to myself by choosing rest, reconnection, and radical self-honesty.

Why Intention Setting Is the Key to Your Best Year Yet
Tired of resolutions that don’t stick? Intention setting offers a more aligned path—one that feels soulful, empowering, and true to who you are. This post explores how to set intentions that actually shape the life you want.