REFLECTIONS FROM THE OASIS
Tag
- Alignment and Embodiment
- Career Transitions
- Coaching Insights
- Energy and Intuition
- Feminine Leadership
- Feminine Wisdom
- Grounded Practices
- Healing Journey
- Identity & Power
- Life After Burnout
- Life Transitions
- Mindfulness & Rituals
- Mindset & Belief
- Natural Rhythms
- Nervous System Healing
- Personal Growth
- Poetry
- Real Talk
- Seasons & Cycles
- Shadow Work
- Soul Reflections
- Soulful Living
- Soulful Self-Care
- Spirtuality
What Holds You Steady When Everything Starts to Shift
When the ground beneath you starts to shift, what holds you steady? This piece explores how to find stability through self-trust, clarity, and presence, especially when life asks you to rebuild from the inside out.
Finding Your Rhythm Again: Small Steps to Realign After Chaos
Burnout doesn’t always hit like a storm, sometimes it’s the slow forgetting of yourself. Here’s how to find your rhythm again, reconnect with your intuition, and realign your life from the inside out.
I Am Breathing Myself Back To Life
I am breathing myself back to life, releasing past versions of myself to the autumn winds while stepping into the boundless power and purpose of who I am becoming.
Meet Yourself Wherever You Are
Being spiritual doesn’t mean you’ll live in a constant high-vibe state. Real growth comes from meeting yourself where you are, giving yourself grace, and learning to embrace the messy, ordinary moments that shape your journey.
The Three Gates of Soulful Productivity
Feeling scattered or stuck in busywork? Use these three soulful gates to realign your focus, energy, and time with what truly matters.
Confidence is Claimed, Not Earned: Reclaiming Your Bold, Unapologetic Self
We’re taught to believe that confidence comes after we’ve earned it. But what if it’s not something you wait for? What if it’s something you choose? This post is a bold reminder to stop holding back and start living like you already belong.
What Do I Call Her?
A poetic reflection on grief, release, and the sacred process of becoming. “What Do I Call Her?” invites you to meet the shadow parts of yourself not with fear, but with reverence — and to recognize how far you’ve come in your journey back home to you.
Real Change Takes Time: A Deep Reflection on Healing and Alignment
Two years ago, I stood at the edge of burnout, exhausted by a life that no longer felt like mine. This is the real story of what it took to walk away from everything I built, and how each terrifying step became a domino in the path toward healing, freedom, and fulfillment.
5 Deep Shifts I Didn’t Expect: What Happens When You Quit a Job That’s Burning You Out
I didn’t know how much I was holding until I finally walked away.
After nine years in a high-stress job, these were the five deep and unexpected shifts that brought me back to myself physically, mentally, and spiritually.
Stop Dimming Your Light: Honoring Your Gifts and Trusting the Magic Within
There were seasons I buried my magic in a dusty closet beneath the stairs. But not anymore. This is about remembering who I am, what I carry, and why it matters—especially when others don’t understand.
What Are You Ready to Let Go Of?
Each June, I seem to let go of something big. Two years ago, it was my career. Last year, it was smoking. This year, I’m letting go of something even deeper, and I’m finally ready to speak it into the light.
You Don’t Have to Burn Out to Rise: The New Standard for Soul-Led Growth
We’re not here to hustle, force, or collapse our way into growth anymore. This is about choosing grace over grit, alignment over exhaustion, and real embodied transformation—without the burnout.