REFLECTIONS FROM THE OASIS
Tag
- Alignment and Embodiment
- Career Transitions
- Coaching Insights
- Energy and Intuition
- Feminine Leadership
- Feminine Wisdom
- Grounded Practices
- Healing Journey
- Identity & Power
- Life After Burnout
- Life Transitions
- Mindfulness & Rituals
- Mindset & Belief
- Natural Rhythms
- Nervous System Healing
- Personal Growth
- Poetry
- Real Talk
- Seasons & Cycles
- Shadow Work
- Soul Reflections
- Soulful Living
- Soulful Self-Care
- Spirtuality
What Holds You Steady When Everything Starts to Shift
When the ground beneath you starts to shift, what holds you steady? This piece explores how to find stability through self-trust, clarity, and presence, especially when life asks you to rebuild from the inside out.
Finding Your Rhythm Again: Small Steps to Realign After Chaos
Burnout doesn’t always hit like a storm, sometimes it’s the slow forgetting of yourself. Here’s how to find your rhythm again, reconnect with your intuition, and realign your life from the inside out.
I Am Breathing Myself Back To Life
I am breathing myself back to life, releasing past versions of myself to the autumn winds while stepping into the boundless power and purpose of who I am becoming.
The Three Gates of Soulful Productivity
Feeling scattered or stuck in busywork? Use these three soulful gates to realign your focus, energy, and time with what truly matters.
Confidence is Claimed, Not Earned: Reclaiming Your Bold, Unapologetic Self
We’re taught to believe that confidence comes after we’ve earned it. But what if it’s not something you wait for? What if it’s something you choose? This post is a bold reminder to stop holding back and start living like you already belong.
5 Deep Shifts I Didn’t Expect: What Happens When You Quit a Job That’s Burning You Out
I didn’t know how much I was holding until I finally walked away.
After nine years in a high-stress job, these were the five deep and unexpected shifts that brought me back to myself physically, mentally, and spiritually.
You Don’t Have to Burn Out to Rise: The New Standard for Soul-Led Growth
We’re not here to hustle, force, or collapse our way into growth anymore. This is about choosing grace over grit, alignment over exhaustion, and real embodied transformation—without the burnout.
Your Ritual Doesn’t Have to Be Perfect to Be Powerful
Ritual isn’t about doing it “right”—it’s about remembering who you are. This post explores the power of simple, soul-led daily practices and why they matter even more when you’re out of your element.
Burnout, Misalignment, & the Journey Back to Yourself
Burnout doesn’t just mean you’re tired—it’s a sign you’re out of alignment. In this raw and personal reflection, I share the truth about what burnout really feels like, what no one tells you until it’s too late, and how I found my way back to myself by choosing rest, reconnection, and radical self-honesty.