REFLECTIONS FROM THE OASIS
Tag
- Alignment and Embodiment
- Career Transitions
- Coaching Insights
- Daily Practices
- Emotional Wellness
- Empowerment
- Energy and Intuition
- Feminine Leadership
- Feminine Wisdom
- Grounded Practices
- Healing Journey
- Identity & Power
- Intentional Living
- Life After Burnout
- Life Transitions
- Mindfulness & Rituals
- Mindset & Belief
- Natural Rhythms
- Nervous System Healing
- Personal Growth
- Poetry
- Real Talk
- Seasons & Cycles
- Self-Leadership
- Self-Reflection
- Shadow Work
- Soul Reflections
- Soul Work
- Soulful Living
- Soulful Self-Care
- Spirtuality
Grounding Into the Woman You’re Becoming: Embodiment, Alignment, and the Power of Showing Up Now
Grounding into the woman you’re becoming is about noticing the ways she already lives within you. Growth happens in the here and now: in the way you think, choose, breathe, and respond. This post unpacks the real, everyday process of becoming, through nervous system shifts, aligned choices, honest reflection, and grounding practices that bring you back to center.
Letting Yourself Fall Apart: Why Breaking Down Isn’t Failure
There comes a point where holding everything together stops working. In this post, I’m sharing what falling apart has actually looked like in my life, what those moments revealed, and how allowing myself to break open helped me understand my limits, my needs, and the rhythms of my own overwhelm in a way I couldn’t before.
Authentic Integration: Understanding the Quiet Transformations That Shape Your Life
Real transformation rarely announces itself. It arrives quietly, reshaping us from the inside out in ways no one else may ever notice. This is the story of what authentic integration actually looks like, the dissolving, the remembering, and the becoming that happens beneath the surface.
What Holds You Steady When Everything Starts to Shift
When the ground beneath you starts to shift, what holds you steady? This piece explores how to find stability through self-trust, clarity, and presence, especially when life asks you to rebuild from the inside out.
I Am Breathing Myself Back To Life
I am breathing myself back to life, releasing past versions of myself to the autumn winds while stepping into the boundless power and purpose of who I am becoming.
What Do I Call Her?
A poetic reflection on grief, release, and the sacred process of becoming. “What Do I Call Her?” invites you to meet the shadow parts of yourself not with fear, but with reverence — and to recognize how far you’ve come in your journey back home to you.