REFLECTIONS FROM THE OASIS
Tag
- Alignment and Embodiment
- Career Transitions
- Coaching Insights
- Daily Practices
- Emotional Wellness
- Empowerment
- Energy and Intuition
- Feminine Leadership
- Feminine Wisdom
- Grounded Practices
- Healing Journey
- Identity & Power
- Intentional Living
- Life After Burnout
- Life Transitions
- Mindfulness & Rituals
- Mindset & Belief
- Natural Rhythms
- Nervous System Healing
- Personal Growth
- Poetry
- Real Talk
- Seasons & Cycles
- Self-Leadership
- Self-Reflection
- Shadow Work
- Soul Reflections
- Soul Work
- Soulful Living
- Soulful Self-Care
- Spirtuality
Letting Yourself Fall Apart: Why Breaking Down Isn’t Failure
There comes a point where holding everything together stops working. In this post, I’m sharing what falling apart has actually looked like in my life, what those moments revealed, and how allowing myself to break open helped me understand my limits, my needs, and the rhythms of my own overwhelm in a way I couldn’t before.
What Do I Call Her?
A poetic reflection on grief, release, and the sacred process of becoming. “What Do I Call Her?” invites you to meet the shadow parts of yourself not with fear, but with reverence — and to recognize how far you’ve come in your journey back home to you.
Real Change Takes Time: A Deep Reflection on Healing and Alignment
Two years ago, I stood at the edge of burnout, exhausted by a life that no longer felt like mine. This is the real story of what it took to walk away from everything I built, and how each terrifying step became a domino in the path toward healing, freedom, and fulfillment.
Stop Dimming Your Light: Honoring Your Gifts and Trusting the Magic Within
There were seasons I buried my magic in a dusty closet beneath the stairs. But not anymore. This is about remembering who I am, what I carry, and why it matters—especially when others don’t understand.
What Are You Ready to Let Go Of?
Each June, I seem to let go of something big. Two years ago, it was my career. Last year, it was smoking. This year, I’m letting go of something even deeper, and I’m finally ready to speak it into the light.
You Don’t Have to Burn Out to Rise: The New Standard for Soul-Led Growth
We’re not here to hustle, force, or collapse our way into growth anymore. This is about choosing grace over grit, alignment over exhaustion, and real embodied transformation—without the burnout.
Burnout, Misalignment, & the Journey Back to Yourself
Burnout doesn’t just mean you’re tired—it’s a sign you’re out of alignment. In this raw and personal reflection, I share the truth about what burnout really feels like, what no one tells you until it’s too late, and how I found my way back to myself by choosing rest, reconnection, and radical self-honesty.