
REFLECTIONS FROM THE OASIS
Tag
- Alignment and Embodiment
- Career Transitions
- Energy and Intuition
- Feminine Leadership
- Feminine Wisdom
- Grounded Practices
- Healing Journey
- Identity & Power
- Life After Burnout
- Life Transitions
- Mindfulness & Rituals
- Mindset & Belief
- Nervous System Healing
- Personal Growth
- Poetry
- Real Talk
- Seasons & Cycles
- Shadow Work
- Soul Reflections
- Soulful Living
- Soulful Self-Care
- Spirtuality

Real Change Takes Time: A Deep Reflection on Healing and Alignment
Two years ago, I stood at the edge of burnout, exhausted by a life that no longer felt like mine. This is the real story of what it took to walk away from everything I built, and how each terrifying step became a domino in the path toward healing, freedom, and fulfillment.

What Are You Ready to Let Go Of?
Each June, I seem to let go of something big. Two years ago, it was my career. Last year, it was smoking. This year, I’m letting go of something even deeper, and I’m finally ready to speak it into the light.

Burnout, Misalignment, & the Journey Back to Yourself
Burnout doesn’t just mean you’re tired—it’s a sign you’re out of alignment. In this raw and personal reflection, I share the truth about what burnout really feels like, what no one tells you until it’s too late, and how I found my way back to myself by choosing rest, reconnection, and radical self-honesty.