REFLECTIONS FROM THE OASIS
Tag
- Alignment and Embodiment
- Career Transitions
- Coaching Insights
- Daily Practices
- Emotional Wellness
- Empowerment
- Energy and Intuition
- Feminine Leadership
- Feminine Wisdom
- Grounded Practices
- Healing Journey
- Identity & Power
- Intentional Living
- Life After Burnout
- Life Transitions
- Mindfulness & Rituals
- Mindset & Belief
- Natural Rhythms
- Nervous System Healing
- Personal Growth
- Poetry
- Real Talk
- Seasons & Cycles
- Self-Leadership
- Self-Reflection
- Shadow Work
- Soul Reflections
- Soul Work
- Soulful Living
- Soulful Self-Care
- Spirtuality
Letting Yourself Fall Apart: Why Breaking Down Isn’t Failure
There comes a point where holding everything together stops working. In this post, I’m sharing what falling apart has actually looked like in my life, what those moments revealed, and how allowing myself to break open helped me understand my limits, my needs, and the rhythms of my own overwhelm in a way I couldn’t before.
Burnout, Misalignment, & the Journey Back to Yourself
Burnout doesn’t just mean you’re tired—it’s a sign you’re out of alignment. In this raw and personal reflection, I share the truth about what burnout really feels like, what no one tells you until it’s too late, and how I found my way back to myself by choosing rest, reconnection, and radical self-honesty.