1:1 Coaching
for Women Ready to Return to Themselves
If you’re tired of living in reaction mode, overthinking, overgiving, and constantly recalibrating to everyone else, this is where we get honest, get clear, and build a rhythm that actually supports you.
What we’ll do together:
untangle what’s draining you (mentally, emotionally, energetically)
reconnect you to your inner knowing (so decisions get simpler)
build a realistic plan that supports your real life
follow through without burning out
What 1:1 Coaching With Me Feels Like
This isn’t “talk about it forever” coaching, and it’s not a pep talk either.
We get practical. We get honest. We make room for your real life. And we build momentum you can sustain.
Expect: clarity, accountability, grounded insight, and tools you’ll reuse long after we’re done.
Clarity
We slow things down enough to hear what’s actually true for you. We cut through the noise, the overthinking, and the external expectations so you can see your next steps clearly—and choose them with confidence.
Grounded Accountability
You’re supported, not pressured. We set realistic intentions, check in on what’s working (and what isn’t), and adjust as needed—so progress feels steady instead of exhausting.
Real-Life Alignment
This work fits your actual life, not an idealized version of it. Your energy, capacity, relationships, and responsibilities are all part of the picture—and the plan we build honors that.
Sustainable Momentum
We focus on changes you can maintain. Small shifts that compound over time. Rhythms that support you long-term, so you’re not constantly starting over.
coaching packages
Best for stabilizing, clarifying, and creating forward momentum
This container is for women who know something needs to change—and want support while they make that shift in real time.
This is best for you if you are:
feeling overwhelmed, scattered, or stuck in indecision
navigating a season of transition or recalibration
trying to break patterns but struggling to follow through
rebuilding routines, boundaries, or self-trust
ready to make changes but need support while doing it
What we’ll focus on:
clarifying priorities and direction
identifying what’s draining your time and energy
creating realistic rhythms and boundaries
making decisions and following through with support
You’ll walk away with:
clearer direction and stronger decision-making
more consistency and steadiness
a supportive structure you can maintain on your own
All 1:1 coaching begins with a free alignment call to ensure we choose the right level of support for your needs.
Best for deep realignment, identity shifts, and long-term change
This is ongoing mentorship for women who are ready to rebuild from the inside out—not just tweak things at the surface.
This is best for you if you are:
in (or approaching) a major life transition
outgrowing old roles, identities, or expectations
recovering from burnout or long-term misalignment
ready to slow down and rebuild intentionally
wanting steady support as you integrate change over time
What we’ll focus on:
unpacking old patterns, roles, and beliefs
rebuilding self-trust and internal stability
creating sustainable life rhythms and boundaries
navigating growth without rushing or self-abandonment
You’ll walk away with:
a grounded sense of direction and self-trust
a life structure that supports who you are now
tools and practices you’ll continue using long-term
All 1:1 coaching begins with a free alignment call to ensure we choose the right level of support for your needs.
Let’s Work Together
If you’re curious about 1:1 coaching but not quite ready to schedule a call, you can reach out here.
This form is simply a way to start the conversation.
What This Is For
asking a quick question
sharing a bit about what you’re navigating
checking availability or timing
reaching out if scheduling feels like too big of a step right now
What Happens Next
Once you submit the form, I’ll review your message and get back to you personally with next steps or guidance.